Fasting is a mind game. Controlling the mind will automatically control the body! Fasting is one of the great do-it-yourself experiments that I often try and have become a fan…
CES therapy is a neurostimulation of 1 mA micro-current to induce meditative alpha state in mind which helps in treating a variety of conditions such as anxiety, depression and insomnia.…
Scientists say, “Deep Sleep Clears Toxins From the Brain.” We spend one-third of our lives sleeping. Why? While modern science is yet to figure that out, a recent study revealed…
When done right, biohacking can be a wonderful experience. After all, the techniques of biohacking are designed to give you a holistic approach to life. So, it is essential that…
Since the last few months, I’m trying a series of hacks to drastically increase body energy and reduce weight. With the help of a series of activities, I have reduced…
Two dynamic scientists, Emmanuelle Charpentier and Jennifer Doudna won a Nobel Prize in the field of Chemistry in 2020 for presenting a paper on CRISPR/Cas9. The duo received the award…
Our body, Just like any machine has a manual to perform under ideal conditions. During our sleep our body go through very critical biological process related with our brain, organs…
The concept of biohacking has raked in numerous followers who are showing positive improvements in their health and well-being by making tiny yet incremental changes in their diet and lifestyles.…
If you've decided to take full control of your biology, Congratulations! You are well on your way to being a biohacker. In my last post, I already explain how I started…
I have seen how work-related stress has resulted in decreased productivity. And as a personal example, I have to say that a stressful lifestyle gave way to fragmented and weak…