No matter the shape you are in right now, you can start from today to become a wholly different, fitter and healthier person. Unfortunately, most of us are unaware of the…
Music is a significant component of my day. I use music when travelling, exercising, going about my daily chores, and most importantly using it as a medium to enhance my…
Looking to sleep better? You've come to the right place. Let me help you with some interesting facts about sleep and how to sleep soundly through biohacking methods. A little more about the…
No, I'm not Celiac & not talking about those people but you can get inspiration from their yummy & healthy food style. Wait. if you don't know what is Celiac?…
Biohacking is everywhere these days. If you heard the term biohacking, you are not alone. But knowing what it is can transform you into a whole new, healthier person. So…
Before I kick start with defining Biohacking, let me tell you that I had been toying with the concept of “BioHacking” for a while. But, in 2017, after a deep…