Fasting is a mind game. Controlling the mind will automatically control the body! Fasting is one of the great do-it-yourself experiments that I often try and have become a fan…
CES therapy is a neurostimulation of 1 mA micro-current to induce meditative alpha state in mind which helps in treating a variety of conditions such as anxiety, depression and insomnia.…
Scientists say, “Deep Sleep Clears Toxins From the Brain.” We spend one-third of our lives sleeping. Why? While modern science is yet to figure that out, a recent study revealed…
Our body, Just like any machine has a manual to perform under ideal conditions. During our sleep our body go through very critical biological process related with our brain, organs…
Looking to sleep better? You've come to the right place. Let me help you with some interesting facts about sleep and how to sleep soundly through biohacking methods. A little more about the…